The Singles Dating Idea Blog

 
Also, the lack of male androgens leave the man exposed to potentially much more serious symptoms and risks. Studies reveal that Andropause usually appears in the male from ages of 40 to 55. The changes that are produced are gradual and subtle, but usually results in physical agility, mood change, general fatigue, energy loss, and libido. How Can Andropause Be Diagnosed. Testosterone is produced both in the testes and in the adrenal glands, and it helps to build proteins, is essential for normal sexual behavior, and the mans erections. Testosterone also affects metabolic activities such as prostate gland growth, carbohydrate metabolism, and production of blood cells in the bone marrow, bone formation, lipid metabolism, and liver function. When a mans testosterones levels are low, the results are usually seen as reduced or no libido, mood changes (usually grumpiness), decreasing muscle mass and loss of muscle strength, increased upper and middle body fat, risks of heart attack and weak bones. What can be done about Andropause. There are two variants. Firstly, you should see your doctor as soon as possible to discuss your general condition, and if testosterone replacement therapy is correct for you. There is a second alternative, and that is learning to help yourself. Self Help For AndropauseFirst of all the best way to help yourself is to maintain as healthy a life style as possible. Regular and some strenuous workouts at the gym can cause the body to start producing testosterone again. Do not engage in any health threatening activity such as smoking, excessive drinking, recreational drugs, and the like.